Fruit (use 1 of the following)1 cup ripe, peeled and chopped mango, papaya or pineapple Or 1 cup frozen peach or papaya/pineapple juice concentrate Or 1 cup fruit nectar* Liquid (use 1 of the following)2 2/3 cups cold water plus _ cup liquid sweetener Or 2 cups cold water plus _ cup frozen apple juice … Read more »
1 cup unbleached all-purpose flour 1 Tbsp. sugar 2 Tbsp. baking powder 1/8 tsp. salt 1 cup soy milk 2 Tbsp. vegetable oil • Combine the flour, sugar, baking powder and salt in a bowl and mix thoroughly. Mix in the soy milk and oil, and with a fork or wire whisk, combine just until … Read more »
1 cup strawberries, finely chopped 1 orange, peeled, seeded, and finely chopped 3 kiwis, peeled and finely chopped 1/2 cup fresh pineapple, finely chopped 2 green onions, finely chopped 1/4 cup yellow or green bell pepper, finely chopped 1 jalapeño pepper, seeded and minced 1 Tbsp. fresh lime juice • Put all the ingredients into … Read more »
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1 medium onion, finely chopped 1 clove garlic, crushed 2 Tbsp. oil 2 large potatoes, grated Salt and pepper, to taste • Sauté the onion and the garlic in the oil until the onions are soft. Add the potatoes to the onion and garlic and cook until tender. Add salt and pepper, to taste. Makes … Read more »
1 lb. soft or medium Chinese-style tofu, drained and cut into 8 slices 1 cup Hollandaise Sauce (see recipe) 1 tsp. + 2 Tbsp. Roasted Garlic Oil (see recipe) or nondairy margarine 8 slices vegetarian ham or bacon (Yves brand Canadian Veggie Bacon is a good choice) 4 3-inch squares focaccia bread, sliced in half … Read more »
11/2 packages active dry yeast 1 Tbsp. sugar 2 cups lukewarm water* 1 Tbsp. salt About 6 cups unbleached all-purpose flour 3 Tbsp. cornmeal 1 Tbsp. soya milk mixed with 1 Tbsp. water • In a large mixing bowl, dissolve the yeast and the sugar in the lukewarm water. Allow the yeast to grow for … Read more »
3 oz. unsweetened chocolate 2 tsp. margarine 1/4 cup hot water 2 cups confectioner’s sugar 1 tsp. vanilla extract Over very low heat or in a microwave on low power, melt the chocolate and margarine together. Transfer to a mixing bowl and add the hot water. Slowly stir in the sugar until the frosting is … Read more »
12.3 oz. extra firm silken tofu 3 1/2 Tbsp. cashew butter or 5 Tbsp. raw cashews, finely ground 4 1/2 tsp. lemon juice 1/2 tsp. salt 1 tsp. liquid sweetener (optional) • Place the tofu in a clean tea towel, gather the end up and twist and squeeze for a couple of minutes to extract … Read more »
1 1/2 cups warm water 3 Tbsp. maple syrup 1 pkg. dry yeast 1/4 cup canola oil 1 1/2 cups whole wheat flour 1 tsp. salt 2 1/2 cups white flour Oil for brushing • Combine the water and maple syrup in a large bowl. Add the yeast and stir to dissolve. Cover with a … Read more »
2 cups flour 1 tsp. baking powder 1 tsp. baking soda 1/2 tsp. salt 2-4 Tbsp. vegan margarine, softened 1/2 cup sugar (try Florida Crystals brand) Egg Replacer equivalent to 1 egg 1 tsp. vanilla extract 1 tsp. rum extract 1/4 cup soy milk 8 1/2-oz. can crushed pineapple and juice 1/2 cup chopped macadamia … Read more »
3 ears of corn, shucked and kernels removed Egg replacer equivalent to 1 egg (I used Ener-G brand) 1/4 cup soy milk 1/2 cup plus 1 Tbsp. vegetable oil 3 large shiitake mushrooms (2 ounces), stems discarded and caps cut into 1/2-inch dice 1/4 cup diced sweet onion 3/4 cup all-purpose flour 1 tsp. baking … Read more »
The Night Before: 1/3 cup dry soybeans, chickpeas, or white beans Plenty of water to cover • Soak the beans in plenty of water to cover, with a few inches of water above the beans. Note: The beans can soak in water in the refrigerator for up to 1 week with no fermentation, if you … Read more »
For the Cake: 1/2 cup vegan margarine 1 cup sugar 1/3 cup applesauce 1 Tbsp. Egg Replacer 1 tsp. baking powder 1 tsp. baking soda 2 cups flour 1/2 tsp. salt 1 cup vegan sour cream (try Tofutti brand) 1 tsp. almond extract 7-oz. can whole cranberry sauce 1/2 cup pecans or walnuts For the … Read more »
3 Tbsp. flour 3 Tbsp. quick-cooking tapioca 1 1/4 cups faux chicken or vegetable broth 8 oz. button mushrooms, sliced 14.5-oz. can diced tomatoes 8 oz. frozen artichokes hearts 1/2 cup chopped white onion 3-4 oz. sliced olives 2 tsp. curry powder, or to taste 3/4 tsp. dried thyme, crushed 1/4 tsp. salt 1/4 tsp. … Read more »
1/2 cup cornmeal 1 tsp. black pepper Salt, to taste 1 tsp. garlic powder 1/2 tsp. red pepper flakes (optional) 1 block extra-firm tofu, sliced into desired thickness (try 1/4 inch) Splash of Bragg’s Liquid Aminos or soy sauce Vegan breakfast sausage rounds Vegenaise (optional) Guacamole (optional) Hot sauce (optional) 4 English muffins or mini … Read more »
1 1/2 cups boiling water 2 Tbsp. soy sauce 1 cup dry textured vegetable protein granules 1/2 cup mashed firm tofu 2 tsp. crumbled sage leaves 1 tsp. marjoram 1/2 tsp. garlic granules 1/2 tsp. onion powder 1/2 tsp. thyme 1/2 tsp. salt 1/2 tsp. red pepper flakes Black pepper, to taste 1 tsp. liquid … Read more »
2 pkgs. Yeast 1/3 cup plus 3 Tbsp. sugar 1 cup lukewarm water First, “yeast proof” The most important part of the doughnut 4-4 1/2 cups bleached spelt pastry flour 1/2 tsp. salt 1 cup soy milk 2 Tbsp. potato starch 1/4 cup melted vegan margarine 1/2 tsp. vanilla extract 1 24-oz. bottle vegetable oil … Read more »
2 cups soy milk Juice of 1 lemon 1 cup white flour 1 cup whole wheat flour 2 tsp. baking soda 1/2 tsp. salt 2 Tbsp. sugar 3 Tbsp. vegetable oil 1 Tbsp. margarine 1/2 cup sliced strawberries • Whisk together the soy milk and lemon juice. Set aside for 5 minutes. • In a … Read more »
1 cup dried soy beans 15-20 cloves Salt • Inspect soy beans and wash them 3 or 4 times. • Soak in 2 to 3 cups of water overnight (or at least 8 to 10 hours). They should be soft, swollen and grindable. Again wash and inspect, removing any unswollen ones. • Grind in a … Read more »
6 lbs. seitan 24 oz. tempeh, simmered in a marinade of your choice and pressed dry 4 Tbsp. olive oil 3 cups bulgur 6 cups water 2 tsp. salt 1/4 cup red pepper flakes 1/4 cup rubbed sage 1/4 cup ground fennel 1/4 cup dried oregano 1/8 cup black pepper 1/8 cup minced garlic 1/4 … Read more »
2 pkgs. Yeast 1/3 cup plus 3 Tbsp. sugar 1 cup lukewarm water 4-4 1/2 cups bleached spelt pastry flour 1/2 tsp. salt 1 cup soy milk 2 Tbsp. potato starch 1/4 cup melted vegan margarine 1/2 tsp. vanilla extract 1 24-oz. bottle vegetable oil • In a nonreactive (glass or ceramic) bowl, mix the … Read more »
1 pkg. dry yeast 1/2 cup soy milk, lukewarm 1 cup sugar 2 cups all-purpose flour Egg Replacer equivalent of 3 eggs 1 tsp. vanilla 1/2 tsp. almond extract 1 tsp. grated lemon rind 1 Tbsp. margarine 1/4 cup raisins Vegetable oil 1/2 cup powdered sugar 1 Tbsp. lemon juice In a large bowl, dissolve … Read more »
3/4 cup light brown sugar Egg replacer equivalent of 2 eggs 1 tsp. vanilla extract 3 ripe bananas, mashed 1/2 cup melted margarine 2 1/4 cups flour 1 1/2 tsp. baking powder 1/4 tsp. baking soda 1 tsp. cinnamon Pinch of salt 1 cup chopped strawberries (fresh or frozen) • Preheat the oven to 350°F. … Read more »
