WATCH: Spicy Buffalo Cauliflower ‘Wings’
WATCH: Spicy Buffalo Cauliflower ‘Wings’
Course: AppetizersCuisine: AmericanDifficulty: Easy
Servings
4
servingsPrep time
10
minutesCooking time
26
minutes
Cook Mode
Keep the screen of your device on
Ingredients
1 cup water or soy milk
1 cup flour (any kind will work—even gluten-free!)
2 tsp. garlic powder
1 head cauliflower, chopped into pieces
1 cup buffalo or hot sauce
1 Tbsp. vegetable oil or melted vegan butter
Directions
- Preheat the oven to 450°F.
- Combine the water or soy milk, flour, and garlic powder in a bowl and stir until well combined.
- Coat the cauliflower pieces with the flour mixture and place in a shallow baking dish. Bake for 18 minutes.
- While the cauliflower is baking, combine your buffalo sauce and olive oil or margarine in a small bowl.
- Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 to 8 minutes.
- Serve alongside vegan blue cheese dressing and celery sticks.
