WATCH: Spicy Buffalo Cauliflower ‘Wings’

2.9 (135 reviews)
Vegan

WATCH: Spicy Buffalo Cauliflower ‘Wings’

  • Prep Time 10 minutes
  • Cook Time 26 minutes
  • Servings 4
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Ingredients

  • 1 cup water or soy milk
  • 1 cup flour (any kind will work—even gluten-free!)
  • 2 tsp. garlic powder
  • 1 head of cauliflower, chopped into pieces
  • 1 cup buffalo or hot sauce
  • 1 Tbsp. vegetable oil or melted vegan butter

Instructions

  • Preheat the oven to 450°F.
  • Combine the water or soy milk, flour, and garlic powder in a bowl and stir until well combined.
  • Coat the cauliflower pieces with the flour mixture and place in a shallow baking dish. Bake for 18 minutes.
  • While the cauliflower is baking, combine your buffalo sauce and olive oil or margarine in a small bowl.
  • Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 to 8 minutes.
  • Serve alongside vegan blue cheese dressing and celery sticks.

Makes 4 servings

Rated 2.9/5 based on 135 reviews
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