1 head red leaf lettuce 1 cup snow peas 1 large cucumber 1 sweet red bell pepper 1 1/2 cups bean sprouts 2 carrots 8 oz. flavored baked tofu of your choice (e.g., teriyaki, sesame, ginger, peanut, spicy Thai, etc.) 1 Tbsp. balsamic vinegar 1 tsp. soy sauce 1 tsp. sesame oil 1/4 tsp. Thai … Read more »
1 lb. soft tofu 1 lb. firm tofu 1 Tbsp. sugar 1/4 cup soy milk 1/2 tsp. garlic powder 2 Tbsp. lemon juice 3 tsp. minced fresh basil 2 tsp. salt 2 10-oz. pkgs. frozen chopped spinach, thawed and drained 4 cups tomato sauce 1/2 lb. lasagna noodles • Place the tofu, sugar, soy milk, … Read more »
1 1/2 cups soy milk 1/2 cup soft silken tofu 1/3 cup solid vegetable shortening 1 1/2 cups all-purpose flour 2 1/2 tsp. baking powder 1 tsp. salt 1 tsp. cinnamon 2 medium apples, peeled, cored, and quartered 1/4 cup pecans, coarsely crushed Vegetable oil, for frying Nondairy margarine, as a condiment Maple syrup, as … Read more »
1 container nondairy sour cream (e.g., Tofutti) 1 Tbsp. lemon juice 1/2 cup salsa 1 pkg. frozen spinach, thawed and drained 1 pkg. vegetable soup mix • Combine all ingredients and refrigerate for 1 hour before serving. • Serve with raw vegetable pieces or chunks of crusty bread. Makes 10 to 12 servings
1 cup vegetable oil 2 cups granulated sugar Egg Replacer equivalent to 2 eggs or 1/2 cup soft silken tofu 3 Tbsp. vanilla 1 1/2 cups white flour 1 1/2 cups whole wheat flour 1 1/2 tsp. baking soda 1 tsp. salt 1 cup chopped walnuts 4 cups diced apples • Preheat the oven to … Read more »
4 1/2 cups small broccoli florets 2 1/2 cups small cauliflower florets 1 1/2 cups sliced carrots 1 Tbsp. canola oil 1 tsp. salt 1 tsp. ginger 1 tsp. cumin 1/2 tsp. ground coriander 1/2 tsp. ground nutmeg 1/2 tsp. crushed red pepper flakes (or more for a spicier dish) 1 cup vegan sour cream … Read more »
1 1/2 cups diced peeled potatoes 1 1/2 Tbsp. olive oil 1/2 cup diced onion 1/2 cup diced red bell pepper 1/2 cup diced zucchini 1 clove garlic, minced 1/3 cup diced tomatoes 1/4 cup chopped parsley 1 lb. firm tofu 1/2 cup unsweetened soy milk 4 tsp. cornstarch 2 Tbsp. nutritional yeast 1 tsp. … Read more »
1 lb. extra-firm tofu 1 cup barbecue sauce 4 whole wheat sandwich rolls Sandwich fixin’s: sautèed onions, diced bell peppers, etc. • Drain the tofu and cut it in half horizontally to make two pieces. Wrap the tofu in a clean towel, press it between two baking sheets with a weight on top, and refrigerate … Read more »
1 Tbsp. olive oil 1 small yellow onion, chopped 1 Tbsp. dry white wine 1/3 cup blanched almonds 6 oz. silken tofu 1 Tbsp. white miso paste 1 1/2 cups soy milk 1/2 tsp. salt or more, to taste Dash ground nutmeg Dash cayenne 1 lb. fettuccine 2 Tbsp. minced fresh parsley • Heat the … Read more »
2 large slices rye bread (e.g., corn-rye or sourdough rye) Vegenaise (Follow Your Heart’s eggless, dairyless mayonnaise substitute)to taste Mustard, preferably Gulden’s, to taste 2 Tbsp. vegetarian bacon bits (such as Fakin’ Bacon Bits), or several thin slices wheatmeat* (enough to cover bread in a single layer) 1 1/2 cups sauerkraut (squeeze to drain and … Read more »
1 8-oz. pkg. Tofutti Better Than Cream Cheese 1 Tbsp. taco seasoning mix 1 cup guacamole 1 cup chunky salsa 1 cup shredded lettuce 1 cup shredded soy cheddar cheese ½ cup green onions, chopped 2 Tbsp. sliced pitted ripe olives • Mix the “cream cheese” and taco seasoning. Spread onto the bottom of a … Read more »
8 large white potatoes, scrubbed clean 1/3 cup olive or vegetable oil 1 large yellow or Spanish onion, sliced into rings 1 cup mushrooms, sliced 4 green onions, chopped with the green and white parts separated 1-2 tsp. Sazón (Goya brand spice packet) or salt and pepper, to taste 2 ripe avocados, diced Nondairy sour … Read more »
1 small yellow onion, chopped 1 large carrot, halved lengthwise and thinly sliced on a diagonal 1 celery stalk, thinly sliced on a diagonal 6-oz. can sliced water chestnuts, drained 2 garlic cloves, finely minced 1 tsp. peeled and grated fresh ginger 1/4 tsp. red pepper flakes 5 1/2 cups vegetable stock 1 Tbsp. tamari … Read more »
