recipe
Herbed Tofu Cutlets

1 lb. fresh tofu 1 cup flour For the Marinade: 1/2 cup red wine 1/2 cup white wine 2 Tbsp. tamari or soy sauce 1 tsp. garlic 2 bay leaves 1/2 cup water 1 Tbsp. dried sage For the White Wash: 2 cups water 1 cup flour For the Crumb Mixture: 1 1/2 cups bread … Read more »

recipe
“Tofurky” Rolls

1/2 cup chopped roasted red peppers 1/2 cup chopped marinated artichokes 3 Tbsp. chopped pitted kalamata olives 2 Tbsp. chopped sun-dried tomatoes 2 Tbsp. chopped fresh parsley 1 Tbsp. olive oil 1/2 tsp. ground black pepper 8 Tofurky deli slices (available in health food stores) • In a medium bowl, combine the red peppers, artichokes, … Read more »

recipe
Vegan Carrot Cake With Tofutti Cream Cheese Icing

For the Cake: 2 cups vegetable oil 1 lb. 12 oz. sugar in the raw 1 lb. 12 oz. shredded carrots 8 oz. tofu 2 oz. vegetable oil 1 Tbsp. and 1 tsp. baking powder 1 Tbsp. and 1 tsp. baking soda 1 Tbsp. and 1 tsp. cinnamon 2 tsp. salt 1 lb. 10 oz. … Read more »

recipe
Deep-Fried Tofurky

1 Tofurky roast 2 Tbsp. melted margarine 3-4 Tbsp. Cajun or Creole seasoning Peanut oil for frying • Thaw the Tofurky according to package directions. • Bake, covered in foil, in a 300°F oven for 1 hour. Remove from the oven and remove the foil. • Spread with the margarine and sprinkle liberally with the … Read more »

recipe
Thai Tofu Lettuce Wraps

1 small Thai pepper, minced 1 garlic clove, minced 1 Tbsp. olive oil 3 Tbsp. soy sauce 1/4 cup water Juice of 1 lime (plus more for garnish) 1 Tbsp. arrowroot powder or cornstarch 2 Tbsp. vegetable oil 1 16-oz. pkg. firm tofu, drained and cut into 1/4-inch pieces 1 Tbsp. basil, finely chopped (plus … Read more »

recipe
Herbed Lemon Tofu

1 lb. extra-firm tofu 2 Tbsp. lemon juice 1/2 Tbsp. apple cider vinegar 2 Tbsp. soy sauce 2 Tbsp. olive oil 2 tsp. chopped thyme Pepper, to taste •Preheat the oven to 475°F. •Wrap the block of tofu in paper towels and press for 10 minutes by adding weight on top. Remove the paper towels … Read more »

recipe
Pan-Fried Tofu

1 16-oz. pkg. firm tofu 2 Tbsp. vegetable oil 1 Tbsp. soy sauce 1 clove garlic, minced •Remove the tofu from the packaging, drain, pat dry, and cut into 1/2-inch squares. •Place a medium sauté pan or wok over medium-high heat and add 2 tablespoonfuls of oil. •Add the tofu and cook until golden brown, … Read more »

recipe
Baked Five-Spice-Seasoned Tofu

1 lb. firm tofu 1/2 pint vegetable stock 4 Tbsp. soy sauce 2 Tbsp. toasted sesame oil 1 Tbsp. garlic, minced 1 Tbsp. ginger, minced 1 Tbsp. sesame seeds 1/2 tsp. Chinese five-spice powder • Wrap the block of tofu in a clean, lint-free towel and place in a colander in the sink. Put a … Read more »

recipe
Thai Tofu Salad

3 Tbsp. oil 1/2 pkg. firm tofu, diced 2 Tbsp. soy sauce 1/4 cup diced red onion 1/4 cup diced bell pepper 1/4 cup diced button mushrooms 1 clove garlic, minced 1 tsp. Sriracha 1 Tbsp. chopped basil 2 cups chopped lettuce Shredded carrots, for garnish • Place a medium sauté pan or wok over … Read more »

recipe
Tofu Tamale Pie

2 Tbsp. olive oil 1 medium onion, diced 1 green pepper, diced 3 cloves garlic, minced 1 lb. firm tofu1/2 cup water 1 (16-oz.) can tomatoes, chopped1/2 cup black olives, chopped 1 cup frozen corn 1 Tbsp. chili powder1/2 tsp. sea salt1/2 tsp. onion powder 1 tsp. cumin 1 tsp. oregano 1 cup corn meal … Read more »

recipe
Marinated Tofu Sandwich

1 lb. extra-firm tofu 1 cup barbecue sauce (or sweet and sour sauce/ spicy salsa/ or olive oil with your favourite seasoning) 4 whole wheat sandwich rolls Sautéed onions, diced bell peppers, etc. • Drain the tofu and cut it in half horizontally to make two pieces. • Wrap the tofu in a clean towel, … Read more »

recipe
Tofu and Pineapple Skewers With Cane Juice and Sriracha Glaze Over Coconut Basmati Pilaf

For the Glaze: 3/4 cup cane syrup 1/2 cup molasses 1/4 cup pineapple juice 1/4 cup sake 1/2 tsp. salt 1/2 tsp. sriracha sauce • Combine all the ingredients, except the sriracha, and bring to a simmer. Cook for 20 minutes, or until syrupy. • Add the sriracha, adjusting the amount to achieve the desired … Read more »

recipe
Thai Tofu Satay

2 large cloves garlic, coarsely chopped 1/2 cup chopped onion 2 Tbsp. lime juice 2 Tbsp. water 1 Tbsp. soy sauce 1 Tbsp. brown sugar 1 lb. firm or extra-firm tofu, drained and cut into 1-inch cubes 12 6-inch bamboo skewers For the Peanut Dipping Sauce: 5 Tbsp. peanut butter 4 Tbsp. water A thin … Read more »

recipe
BBQ Tofu Sandwich

1/2 lb. firm tofu 1/2 cup diced green peppers 1/2 cup diced onion 2 Tbsp. roughly chopped cilantro 1/4 cup cooked whole-kernel corn 1/4 cup barbecue sauce Salt and pepper, to taste 4 sandwich rolls or 8 slices of bread •Wrap the tofu in clean towels and gently squeeze the water out. Dice into 1/2-inch … Read more »

recipe
Tofu Manicotti

1 lb. manicotti 2 lbs. firm or soft tofu, patted dry and mashed 2 cloves garlic, minced 1/2 cup soy milk 2 Tbsp. olive oil 2 Tbsp. lemon juice 1 Tbsp. sugar Salt and pepper to taste 2 Tbsp. minced fresh parsley 1 cup chopped fresh spinach (optional) 4 cups homemade or commercial spaghetti sauce … Read more »

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