recipe
Tofu and Garden Veggie Skewers With Orange-Maple Glaze

For the Glaze: 2 cups B-grade maple syrup Juice of 2 lemons 1/2 cup fresh orange juice Zest of 1 orange 1 1/2 tsp. salt 1/8 tsp. cayenne pepper 1/4 cup Earth Balance margarine • Combine the maple syrup, juices, zest, salt, and pepper in a saucepan. Bring to a simmer and cook for 15 … Read more »

recipe
Sweet and Sour Tofu With Vegetables

1 Tbsp. cornstarch 3/4 cup vegetable broth or water 3 Tbsp. white wine vinegar 3 Tbsp. sugar 1 Tbsp. ketchup 2 Tbsp. soy sauce or tamari 1/2 tsp. ground ginger 1/4 tsp. cayenne pepper (optional) 2 Tbsp. vegetable oil 2 cloves garlic, crushed 1 medium onion, thinly sliced 2 medium carrots, cut into matchstick shapes … Read more »

recipe
Tofu Spread

1 1/3 cup rice vinegar 1 1/3 cup canola oil 2 Tbsp. onion powder 3 Tbsp. salt 20 blocks of tofu (10 lbs.), drained 2 bunches of finely diced green onions, whites included • Mix together the vinegar, oil, onion powder, and salt. • Crumble 4 blocks of tofu at a time in a mixer, … Read more »

recipe
Breaded Tofu

1 cup flour 1/4 cup nutritional yeast flakes 1/2 tsp. salt Dash of pepper Garlic, oregano, basil, to taste (optional) 1 cup soy sauce 1 lb. tofu • Combine all the ingredients, except for the soy sauce and tofu. • Slice the tofu 1 to 1/2-inch thick. Dip in the soy sauce and then in … Read more »

recipe
Pressed Sandwich of Barbecued Tofu and Braised Red Cabbage

1 lb. extra firm tofu 4 Tbsp. ketchup 4 Tbsp. soy sauce 4 Tbsp. orange juice 1 Tbsp. maple syrup 1 Tbsp. sesame oil 1 Tbsp. olive oil 2 cloves garlic, crushed 1 tsp. dry mustard 2 Tbsp. cider vinegar 2 tsp. chipotle, chopped 1/4 tsp. ground cumin 4 dashes vegan Worcestershire sauce Red-Cabbage Mixture: … Read more »

recipe
Wasabi Pea-Encrusted Tofu

1 16-oz. pkg. extra firm tofu, drained 1/2 cup soy sauce 1 Tbsp. brown rice vinegar 2 cloves garlic, minced 1 cup wasabi peas 2 Tbsp. vegetable oil •Press the block of tofu with paper towels to remove excess water, then cut it into four equal pieces, each about the size of a deck of … Read more »

recipe
Tofu Scramble #1

1 lb. firm tofu, patted dry and mashed 1/8 tsp. turmeric 1 tsp. onion powder 1/2 tsp. salt 1 cup of your favorite vegetables such as broccoli, fresh mushrooms, onions, or tomatoes • Place the tofu in a lightly oiled sauté pan and cook over medium heat for 3 minutes. • Add the remaining ingredients, … Read more »

recipe
Ginger Baked Tofu

2 blocks firm tofu 1/3 cup soy sauce 1 cup water 1 Tbsp. ginger, minced 1 Tbsp. garlic, minced 1 Tbsp. sesame oil Sesame seeds • Preheat the oven to 425°F. Spray a baking sheet with cooking spray. • Slice each tofu block into 4 large rectangular pieces and lay in a single layer on … Read more »

recipe
Tofu Foo Yung

For the Tofu Foo Yung: 1 cup snow peas 1 cup sliced fresh mushrooms 8 green onions, cut into 1 1/2-inch pieces 1 8-oz. can water chestnuts, sliced 2 Tbsp. oil 2 cups fresh bean sprouts 1 3/4 lbs. tofu, mashed 2 Tbsp. soy sauce 1/2 cup mashed tofu 3/4 cup unbleached white flour 3 … Read more »

recipe
Tofu ‘Egg’ Salad Sandwich
recipe
Tofu and Japanese Eggplant Skewers With Red Curry Coconut Sauce

For the Sauce: 1 2/3 cups unsweetened coconut milk 12 green cardamom pods, crushed 2 tsp. freshly minced Kaffir lime leaves 2 garlic cloves, chopped 2 Tbsp. brown sugar, packed 1 Tbsp. fresh lime juice 1 Tbsp. Thai red curry paste 1 1/2 tsp. kombu Salt, to taste • Combine all the ingredients in a … Read more »

recipe
Tofu Cream Cheese

12.3 oz. extra firm silken tofu 3 1/2 Tbsp. cashew butter or 5 Tbsp. raw cashews, finely ground 4 1/2 tsp. lemon juice 1/2 tsp. salt 1 tsp. liquid sweetener (optional) • Place the tofu in a clean tea towel, gather the end up and twist and squeeze for a couple of minutes to extract … Read more »

recipe
Beer-Basted Tofurky Beer Brats with Caramelized Onions and Hot Mustard

These beer brats are hearty, savory, delicious, and meat-free!

recipe
Tangerine-Marinated Tofu Skewers

For the Marinade: 1 cup tangerine juice 1/4 cup lemon juice 1 tsp. chopped garlic 1 1/2 tsp. whole black peppercorns 2 tsp. fresh thyme Zest of 1 tangerine (or orange) 3 cups olive oil • Combine all the ingredients, except for the oil, in a food processor and blend for 15 seconds. • While … Read more »

recipe
Barbecue Tofu

2 lbs. extra-firm tofu, pressed and diced 1 1/2 cups ketchup 3 Tbsp. brown sugar 1-2 Tbsp. soy sauce 1 Tbsp. cider vinegar 1 Tbsp. red pepper flakes 1/2 tsp. garlic powder Salt, to taste Black pepper, to taste • Combine all the ingredients in a slow cooker. Cover and cook on low for 4 … Read more »

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