15-Minute Black-Bean Soup

15-Minute Black-Bean Soup

0.0 from 0 votes
Course: SoupsCuisine: MexicanDifficulty: Easy
Servings

4-6

servings
Prep time

10

minutes
Cooking time

15

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • 1 tsp. olive oil

  • 1/4 cup minced white onion

  • 2 cloves garlic, minced

  • 4 cups vegetable stock

  • 2 cans black beans, drained

  • 1/4 tsp. cumin

  • Red pepper flakes, to taste

  • Salt and pepper, to taste

  • Chopped avocado for garnish

  • Cilantro for garnish

Directions

  • In a saucepan (over medium heat), sauté the onions in the olive oil until softened. Add the garlic and sauté for another 2-3 minutes or until the garlic browns slightly.
  • Add the vegetable stock and quickly stir to remove any of the onion or garlic that is sticking to the bottom of the pan. Add the remaining ingredients. Cook until warm, approximately 5 minutes.
  • Puree using an immersion blender or puree in batches in a traditional blender. Return the soup to the pot and heat for another 5 minutes or until hot. Serve immediately.
  • Top with the chopped avocado and cilantro.
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