Going vegan opens the door to a world of flavor, and one ingredient that truly shines—especially in the fall season—is butternut squash. This nutrient-rich veggie is delightfully sweet and versatile, making it the star of everything from cozy soups to satisfying entrées. We’ve collected some of the most delicious butternut squash dinner recipes that will inspire your next meal!
Roasted Butternut Squash Salad
Warm salads become a cozy choice as temperatures drop, and Caitlin Shoemaker’s salad fits the bill. With caramelized butternut squash, crunchy rosemary pecans, and crisp greens tossed in a homemade apple cider vinaigrette, it’s perfect for Thanksgiving, meal prep, or a healthy fall side dish.
Butternut Squash Curry with Chickpeas
Savor Nisha Vora’s vibrant Thai-inspired dish with creamy butternut squash! This one-pot recipe comes together in just 45 minutes, making it a convenient option for busy weeknights.
Butternut Squash Soup
This fall soup from Love & Lemons blends the earthy sweetness of butternut squash with fragrant ginger, sage, and rosemary. Wholesome and soul-warming, it’s a perfect starter or satisfying main that captures the essence of the season.
Butternut Squash Bean Burritos
Who says burritos can’t be made with squash? Toni from Food Sharing Vegan brings a creative twist to burritos, featuring butternut squash, black beans, and fresh veggies. Customize them with pumpkin, sweet potatoes, or your go-to toppings for a versatile, hearty meal.
Butternut Squash Noodles with Spinach & Cashew Sauce
Try these butternut squash noodles tossed in a rich spinach cashew sauce for a quick, healthy weeknight meal. This vegan, gluten-free dish is playful and flavorful, making dinner a delightful twist on pasta night.
Vegan Mashed Butternut Squash
Switch up your side dish game by mashing butternut squash instead of traditional potatoes. This naturally sweet, creamy, and nutritious dish offers a lighter, flavorful twist to classic mashed potatoes. Perfect for holiday feasts or any cozy meal, this vegan option will bring vibrant color and taste to your table, leaving everyone reaching for seconds!
Creamy Vegan Butternut Squash Risotto
Minimalist Baker’s butternut squash risotto combines sweet squash, roasted garlic, and creamy arborio rice for a fall favorite. It’s Instant Pot–friendly and delicious.
Crispy Butternut Dumplings
These vegan dumplings require just a little roasting time for the squash, and the crimping is no biggie—looks don’t matter when they taste this good. Grab a friend, roll up your sleeves, and enjoy making these delicious bites together!
Time to Get Cooking
These butternut squash recipes are just the tip of your culinary iceberg. If you want more inspiration, explore our recipe database to find delicious options for every occasion.
Every animal is someone with a life of their own, and choosing to be vegan is a powerful way to honor that truth while enjoying the perks of better health and a clearer conscience. Order your free vegan starter kit today and take the first step toward compassionate and delicious living:
