Sabzi Masala

Sabzi Masala

5.0 from 1 vote
Course: Dinner, Main, LunchCuisine: Vegan, IndianDifficulty: Easy
Servings

4-6

servings
Prep time

30

minutes
Cooking time

1

hour 
Total time

1

hour 

30

minutes

This vegan recipe for sabzi masala is a game changer!

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Ingredients

  • 1/2 cup oil (olive or canola)

  • 1 Tbsp. mustard seed

  • 1 Tbsp. cumin seed

  • 1/2 tsp. ajwan seed

  • 2 white onions, finely chopped

  • 1 Tbsp. finely chopped fresh ginger

  • 1 Tbsp. finely chopped fresh jalapeño

  • 1 Tbsp. turmeric powder

  • 1 Tbsp. cumin/coriander powder

  • 1 tsp. garam masala

  • 2 Tbsp. fenugreek leaf (fresh, if available)

  • 1 head cauliflower

  • 1 large can tomatoes

  • 1 qt. cubed yams

  • 2 -3 red and green peppers

  • 2 cups spinach and/or mushrooms, if desired

  • Salt, to taste

Directions

  • In a large, heavy pan, heat oil and fry mustard and cumin seeds until they begin to pop. Add ajwan seed and heat for 2 minutes. Add onions, ginger, jalapeño and fry for 5 minutes, until onions are translucent. Add the remaining spices, stirring regularly and fry for several minutes. Add fenugreek leaf and remaining vegetables.
  • Reduce heat to medium, cover, and cook until yams are soft. Salt to taste.
  • Serve hot with rice. Tastes even better the next day!
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