Don’t we need to eat meat and dairy products to be healthy?

No! There is no nutritional need for humans to eat any animal products; all of our dietary needs, even as infants and children, are best supplied by an animal-free diet. Cows’ milk is suited to the nutritional needs of calves, who, unlike human babies, will double their weight in 47 days (as opposed to 180 … Continue reading Don’t we need to eat meat and dairy products to be healthy?